6 Pack Abs Workout For Kids

6 Pack Abs Workout For Kids. Remember, for best results you will need to combine six pack workouts like this one with fitness blender's cardio and total body strength workouts, so be sure to incorporate those throughout the week as well. Raise your torso and then lower it as you engage your abs.

Ensure proper form to avoid straining the lower back. Remember, for best results you will need to combine six pack workouts like this one with fitness blender’s cardio and total body strength workouts, so be sure to incorporate those throughout the week as well.